martygaalblog: Last week's numbers

Monday, January 19, 2009

Last week's numbers

10,700 yard swimming
4 hours running
3:45 hours riding
2 hours kung fu

Labels: training hours

2 Comments:

At January 19, 2009 11:31 PM , boz said...: yo, we're on par. except for the kung fu. but I can do some karate chops and catch up.
At January 20, 2009 7:17 AM , martygaal said...: Heh heh, I bet your black belt wife can teach you a few moves!

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: Name: Marty Gaal; Location: Cary, NC, United States

I'm a big fan of outdoor sports and work as a triathlon and swim coach in Cary, North Carolina. I celebrate life with my wife Bri and my dog Tassie. We visit the beach or mountains when time and circumstance permit.

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