Sleeping in and other fun things to do on Saturday

As you may surmise from the title of this post, we opted out of the 5:00 AM wakeup call to get to the Mission Man tri in time. Instead, Bri and I slept in and then went for a leisurely bike ride on a cool Saturday morning. Bri is intent on whipping me back into shape before I turn into a complete pile of sludge. She made me do intervals with her. And we went far! She is a tough coach but a good one. Anyhoo. Off to Boone/Sugar Mountain in a bit. Going to get some running in tomorrow.



That's not really us in the picture but these posts are more interesting with some sort of visual effect.

Skipping a race

What can I say? Woke up this morning at 4AM and decided I didn't feel like driving 2.5 hours to the beach for the Surf and Turf Sprint triathlon. Bri wasn't going to be able to race due to her foot issues. So instead we slept until 7, when Tassie decided we'd had enough sleep and started making lots of noise. We'll get an easy ride in later and this afternoon I'm gonna head over to Umstead for a run. I would have raced if it was closer but five hours in the car is not always high on my priority list.