| 2007 White Lake Half | 2nd overall |
| 2005 Ironman Hawaii | 10:53 |
| 2005 Mad Dog Mad Beach Tri (regional sprint champs) | 1st overall |
| 2005 Ironman Arizona | 10th AG, 9:52 |
| 2004 Duke Liver Center Half-IM | 1st overall |
| 2003 USAT Age Group Nationals | 3rd overall |
| 2003 Ft Lauderdale SuperSprint Coca Cola Classic Triathlon | 1st overall |
| 2002 Siesta Key YMCA Shark Triathlon | 1st overall |
| 2002 Duke Blue Devil Iron-Distance Triathlon | 2nd overall, 9:27.36 |
| 2001 Coca Cola Classic Sprint Triathlon Series | Series Runner-Up, 3 wins |
| 2001 Siesta Key YMCA Shark Triathlon | 1st overall |
| 2001 St. Anthony's Triathlon | 2nd overall |
| 2000 Coca Cola Classic Sprint Triathlon Series | Series Champion, 10 top 3 finishes |
| 2000 St. Anthony's Triathlon | 3rd overall |
| 1999 Mad Beach Mad Dog Tri (FL regional sprint champs) | 1st overall |
| 1999 Tarpon Springs Triathlon | 1st overall |
| 1996 Ocean City Biathlon | 4th overall |
| 1995 Brigantine Island Triathlon | 4th overall |
| 1995 King of the Pier Swim-Seaside Heights, NJ | 1st overall |
| 1992 22.5 mile World Championship Around the Island Swim-Atlantic City | 23rd overall |
| 1992 1/2 mile swim, South Jersey Lifeguard Champs | 3rd place |
| 1992 1.6 mile Fort to Fort swim-Pensacola, FL | 1st overall |
| 1990 25k Open Water National Champs | 7th male |
| 1990 15K Open Water National Champs | 5th male |
| 1989 Tallahassee Fall Triathlon (first tri) | 120th |
