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| Seaworld 5k | mid November | Orlando, Fl | 18:57 |
| Turket Trot 10k | end November | Clearwater, Fl | 34th, 37:36 |
| OUC 5k | Dec 7 | Orlando, Fl | 8th, 17:53 |
| Leesburg 5k | Dec 14 | Leesburg, Fl | 2nd, 17:36 |
| Park Avenue 5k | Jan 18 | Orlando, FL | 30th, 17:46, no turnover, blah |
| RDV 5k | Feb 1 | Maitland, FL | 6th, 17:24, a little better |
| Run around the Universe 5k | Feb 8 | Universal Studios, FL | 11th, 17:49, tired, no oomph |
| Run for the Turtles 5k | March 1 | Siesta Key, FL | 3rd, 17:39, beach run |
| Rock Around the Block 5k | March 8 | Casselberry, FL | 1st, 16:52, heh heh! |
| Winter Park 10k | March 15 | Winter Park, FL | 10th, 36:26 (course long) |
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| Great Clermont Triathlon | April 6 | Clermont, FL | 5th, 2:05.57 (tired) |
| Escape from Ft Desoto | April 12 | St Pete, FL | 2nd, 53:36 (good all around) |
| St. Anthony's Triathlon | April 27 | St. Pete, FL | 5th, 1:56.39 (just a bit off) |
| Gulf Coast 1/2 IM | May 10 | Panama City Beach, FL | 8th overall, 4:29.07 |
| Madiera Beach - Mad Dog Tri | May 18 | Madiera Beach, FL | 3rd, 1:09.48 |
| CFT Sprint #1 | June 22 | Clermont, FL | one millionth |
| USAT Amateur Natl Champs | October 04 | Shreveport, Louisiana | 3rd overall, 1:57.20 |
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| Coke #1 - St Augustine | May 4 | St Augustine, FL | 4th, 1:07.12 |
| Coke #2 - Davis Island | June 7 | Tampa, FL | 5th, 54:50 |
| Coke #3 - Deefield Beach | June 28 | Deerfield Beach, FL | 3rd, 46:54 |
| Coke #4 - St Petersburg | July 12 | St Petersburg, FL | 4th, 52:37 |
| Coke #5 - Ft Lauderdale | July 26 | Ft Lauderdale, FL | 1st, 41:39 |
| Coke #6 - Key Largo | August 16 | Key Largo, FL | 4th, 1:07.12 |
| Coke #7 - Nassau | August 30 | Nassau, Bahamas | 6th, 1:06? |
| Coke #8 - Miami Beach | September 21 | Miami Beach, FL | 3rd, 58:16 |
| Coke Finale - Club Med | October 11 | Port St Lucie, FL | 3rd, 1:00.57 |
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| Celebration of Running 5k | August 17 | Orlando, Fl | 8th AG, 18:30 (beat) |
| Autumn Run 5k | September 20 | Altamonte Springs, Fl | 2nd AG, 18:42 (head exploded) |
| UCF 8k | October 19 | Orlando, Fl | 29:22, not bad |
| Celebration Health Founders 10k | November 9 | Celebration, Fl | 40:25, burst into flames |
| Park Avenue 5k | January 17 | Winter Park, Fl | |
| Run Around the Pines 5k | February 29 | Winter Park, Fl | |
| Winter Park Road Race 10k | March 13 | Winter Park, Fl |
I was going to run a marathon in January 04 but got hurted
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