Mad Marty's Training

Week 2.8 - April 2

This week was a drop the bottom out taper week. I felt pretty good at the Pan American race but wasn't able to turn it over in the run.

Totals: 25m run, 100 bike, 9,000 swim

Suffice it to say I did short speedwork on Tuesday, rode hard on Wednesday, swam hard on Thursday, then put my feet up and relaxed. Olympic distance draft legal race on Sunday was a 2.01.50.

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